Sometimes

After I have a bad couple of days

I like to see HOW BAD I can make the scale look.

I was 159 on Wednesday. Weighed in at 171.4 today.

I'll be a normal human tomorrow, I promise.

#memorialdayweekend

That escalated quickly

157.8

Prob cause I didn't eat past like 7 last night.

But I'll take it.

This has nothing to do with the Thunder I just like the song

159.8

:O


Gym in my complex opens on Wednesday, lifting starts again then. Gonna try for 150. Prob have more than 10 to lose, but, to be honest, not sure how many lbs of extra skin I'm carrying around.

So we'll bulk up a bit and see how we look in a few months.

Thanks for your help along the way!

Trying to keep up with David on the Trail of Tears gave me some serious shin splints, is in I didn't really walk for a week.

Should have listened to my own advice.

On the flip side, 160.8

Shoulder is still kind of fucked.

I wonder how shitty my bench press is.

162.2

WTF

I'm so hungry.

For completely non weight loss related reasons, I stopped eating food at my computer desk. Turns out when I have to deliberately go sit down and eat, I eat a lot less. Pretty good trick IMO.

If David asks you to "go for a run", don't. Just. Don't.


I ate dominos but I that was after running 4 miles, w/e.

Doctor says I only have 10lbs to lose, 15 at most, but that guy has got to be wrong.

164.4 though. Lightest I've been since I could grow anything close to a beard.

Calm down

yeah ~8lbs in 4 months is not the plan

but it's definitely progress

and its ~12lbs over 5 months.

You had thanksgiving + mom stuff + finals + graduation + Christmas + moving + dad stuff, Plenty of excuses.

Let's not forget that you were only down ~20lbs in the first 6 months of last year. Just over 3lb a month for the easiest 20lbs, and you're worried about only losing ~2lbs a month for the hardest (to date) 8 lbs.

Maybe if you didn't eat Dominos 1-2 times a week you would have done a bit better? Hm?




So let's get some new goals to get ourselves back on track:

1) Walk or run at least one lap around the complex every day. Starting right after this post.

2) Stop fucking eating Dominos you goddamn moron.



Shoulder started to feel really good, starting doing some pushups, now it kinda hurts again #oops